What Are Bonds and Should I Have Them?

Think of bonds as IOUs: you lend money to a company or government, and in return, they pay you interest (a “coupon”) regularly and return the original loan (principal) at a future date. Bonds come in many kinds—government, municipal, corporate, even zero-coupon bonds that pay no periodic interest but are issued at a discount to be redeemed later at full value.

This makes bonds a predictable source of income and, generally speaking, less volatile than stocks. In investing terms, they’re considered lower-risk—not because they’re perfect, but because their price swings tend to be much calmer and income is more stable.

From a mathematical standpoint, owning bonds alongside stocks is classic portfolio theory in action. By mixing assets that don’t always move together—what we call diversification—you reduce overall risk. If stocks tumble and bonds hold steady or even rise, the overall impact to your portfolio is cushioned.

However, this protective quality depends heavily on correlation—how closely stock and bond returns track each other:

  • When correlation is negative or low, bonds usually perform differently than stocks, providing a buffer.
  • When correlation is positive or high, both may fall (or rise) together, reducing that buffer.

Over long-term histories in the U.S., the stock–bond correlation averaged around +0.35 from 1970–1999, then flipped to roughly −0.29 from 2000–2023. Times of rising inflation or jittery interest rates tend to pull stocks and bonds in the same direction—weakening diversification—yet this will likely shift again when conditions change.

It’s true that bond markets recently lagged, especially during 2022’s simultaneous slide of stocks and bonds—an unusual hit to the traditional “60/40” portfolio. Fed rate hikes squeezed bond values just as equities fell. Yet, the outlook is shifting. Analysts from Vanguard, Goldman Sachs, and Morgan Stanley now favor bonds—even recommending a tilt to 70% bonds, 30% stocks—because bond yields are historically more attractive (expectations around 4–5%) and equity valuations are stretched. The math suggests bonds may actually outperform stocks over the next decade.

You might still favor stocks for growth, but adding bonds—maybe starting around 20–40%—can smooth out volatility and help you stay invested during downturns. The right mix depends on your appetite for risk and time.  Bonds can shine in retirement. Their predictable cash flows let you fund expenses or retirement needs more reliably. Holding bonds to maturity protects principal as long as you avoid selling during market dips.

In Summary

  • Bonds = fewer surprises. Lower volatility + steady coupons = smoother ride.
  • Diversify = reduce risk. When assets aren’t perfectly correlated, overall volatility drops.
  • Correlation varies. Sometimes bonds cushion stocks; sometimes they move together.
  • Recent underperformance ≠ future doom. With bond yields higher now, math favors them more than before.
  • Timing matters. Younger investors may lean more on stocks; older investors benefit from bonds’ predictability.

Did You Know?

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